Lunch at Frenchie Covent Garden

Today we’re throwing it back to the end of July – and this wonderful lunch at Frenchie Covent Garden. Enjoy!

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My experience with Lymphatic Drainage Massage

A personal account of the benefits of Lymphatic Drainage Massage – and how it’s helped my health, and my fitness!

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How I look after my Mental Health

An update on how I’ve recently been dealing with my Anxiety & working on my Mental Health – to mark World Mental Health Day (10 October).

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Madrid City Guide

A guide to the best of Madrid – in just 3 days!

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Brunch at Tom’s Kitchen

Welcome to another post in the brunch series! This time we’re heading to Chelsea and the delicious Tom’s Kitchen – enjoy 🙂

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