Alfacinha Stories

2021 Autumn Bucket List

2021 Autumn Bucket List

Autumn is starting and I’m sharing some (great) ideas to make the most of the season!

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My Daily Routine

My Daily Routine

Talking you through my daily routine, how I organise my day and get more movement in!

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Anxiety aids for busy months

Anxiety aids for busy months

Some months the Anxiety hits a little stronger & it’s useful to have some tricks up our sleeves to help us get through. These are the little things that have been working for me & I hope will be useful for you!

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Recent Favourites #3

Recent Favourites #3

A collection of little things I’ve been enjoying recently

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Thoughts on Going Back to the Office

Thoughts on Going Back to the Office

A round up of my thoughts on heading back to the office, after over a year of working from home

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