Alfacinha Stories

How I deal with peaks of Anxiety

How I deal with peaks of Anxiety

Hi everyone! In today’s post I am revisiting a topic I mentioned back in January – Anxiety and ways I have to deal with/keep mine in check. Olá a todos! No post de hoje volto a falar-vos de um tema que abordei em Janeiro – a Ansiedade e formas que tenho de lidar com e manter a minha sob controlo. I’ve been dealing with Anxiety for a few years, but it took me a long time, and many tears, to learn how to manage it. And although my usual techniques still help, there are times where events around me create…

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A weekend in Amsterdam

A weekend in Amsterdam

This past Friday, work took us all to Amsterdam for the yearly company conference and awards ceremony, aka our big official Christmas party. They also gave us the opportunity to get a flight back on the Sunday and stay the weekend too, which most of my work friends and I chose to do. Na sexta-feira passada, o trabalho levou-nos para a Amsterdão para a conferência e cerimónia de prémios anual, também conhecida como a nossa grande e oficial festa de Natal. Também nos deram a oportunidade de voltar no domingo e ficar lá o fim-de-semana, o que eu e a…

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Copenhagen City Guide – Part 2

Copenhagen City Guide – Part 2

I spent this year’s August bank holiday weekend in Copenhagen, a city I had wanted to visit for a while. To share my favourites from the trip, I have put together a mini guide to Copenhagen – the first part, which you can read here, includes some useful tips and ideas on where to stay and eat. For the final part of this mini guide, I’ll be taking you along to Renaissance castles, Royal residences and an amusement park. Hope you enjoy my tips and ideas! O fim-de-semana prolongado de fim de Agosto aqui no Reino Unido foi passado em Copenhaga,…

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Copenhagen City Guide – Part 1

Copenhagen City Guide – Part 1

For the August bank holiday I wanted to go out of the UK and explore a new city. Copenhagen was the obvious choice as it had been on my list for years! Scandinavia is a region I am fascinated by not just because of its famous sights, but also because of their history, culture, architecture, design and general way of life. Para o feriado de final de Agosto aqui no Reino Unido, quis sair do país e explorar uma cidade nova. Copenhaga foi a escolha óbvia, já que estava na minha lista há anos! A Escandinávia é uma região que…

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