3 tips to relax & unwind
On the week that saw the celebration of Mental Health Day, I’m sharing my top ways to relax and unwind – because self care is also important!
View PostTips to practice self care
A few days ago a Refinery29 video about practicing self love. The next day a Zoe Report article about the relationship you have with yourself popped up on my Facebook timeline. That got me thinking – what are the ways I take care of myself and practice self love on a day to day basis? Well excluding eating a couple of chocolate biscuits, that is… Há uns dias vi um video no Refinery29 sobre fazer autocuidado. No dia seguinte, um artigo do Zoe Report sobre a relação que temos connosco apareceu no meu timeline do Facebook. Isso pôs-me a pensar –…
View Post