How I’m adding more movement to my days

The 4 things I’ve found really helpful in getting me to move more while stuck at home during lockdown…

View Post

How I’m keeping organised & motivated in 2020

All the tools & tricks I’ve been using to stay organised and motivated in 2020

View Post

Getting back into Fitness

How I’m working to get back into my healthy habits – after a couple of months off…

View Post

How I find workout motivation with my Apple Watch

Finding motivation to go workout – a lot of it helped by friends and by my Apple Watch! How do you stay motivated?

View Post

What I’ve learned from 1 month at the gym

Find out what I’ve learned from 1 month of going to the gym regularly – from how it helps me feel better, to how addictive it is!

View Post