Getting back into Fitness

How I’m working to get back into my healthy habits – after a couple of months off…

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How I find workout motivation with my Apple Watch

Finding motivation to go workout – a lot of it helped by friends and by my Apple Watch! How do you stay motivated?

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What I’ve learned from 1 month at the gym

Find out what I’ve learned from 1 month of going to the gym regularly – from how it helps me feel better, to how addictive it is!

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Where to find inspiration

Hello everyone! Today I’m sharing my favourite places to go and look for inspiration when I need new ideas or refreshed motivation. These sources vary in subjects but they never fail to cheer me up and give me strength to carry on working and doing better in all aspects of life. Olá a todos! Hoje vou partilhar os meus sítios preferidos para procurar inspiração quando preciso de novas ideias ou de motivação renovada. Estes sites variam nos tópicos que cobrem, mas nunca deixam de me sentir mais bem disposta e de me dar força para continuar a trabalhar e a…

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November Favourites

Don’t know about you guys, but I for one sure am glad to see the back of November 2016. I mean, I had great moments, but overall it’s been a very disappointing month what with the US election and the not knowing what is happening with the world. Não sei quanto a vocês, mas eu cá estou ansiosa por ver Novembro de 2016 pelas costas. Quer dizer, tive bons momentos, mas no geral foi um mês de desilusões, com as eleições dos EUA e o não saber o que raio se passa com o mundo. Despite that though, the good…

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