How to make the most of a lockdown day off

It sounds counterintuitive, doesn’t it, taking a day off when you can’t leave the house or do anything much? But sometimes, it’s just what we need. The new year hasn’t exactly brought on the change we were all so desperately craving. Instead the pandemic is getting much worse and all the restrictions and uncertainty weigh heavy on a lot of us. So taking a day off from work stress/pressures can feel like a huge relief. That’s what I did last week Friday, and I thought I could leave you with some ideas if you want to do the same, because…

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Managing Anxiety in Lockdown

How I’ve been managing my anxiety during lockdown

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