October ‘18 Plans

October is here and with it are my plans for the month. Between travelling and getting back into shape, this is going to be a busy one!

View Post

September ‘18 Plans

Looking ahead to what is shaping up to be a fun month! Read on for more of the plans and goals I’m setting for September

View Post

February ‘18 Plans

Second month of the year and I’ve got a bunch of things I’d like to do, and things I’d love to see. Read on for more…!

View Post

Making changes for a healthier life

I have been determined to make changes and have a healthier lifestyle – find out what steps I have taken in today’s post and leave me yours in the comments!

View Post

How I deal with peaks of Anxiety

Hi everyone! In today’s post I am revisiting a topic I mentioned back in January – Anxiety and ways I have to deal with/keep mine in check. Olá a todos! No post de hoje volto a falar-vos de um tema que abordei em Janeiro – a Ansiedade e formas que tenho de lidar com e manter a minha sob controlo. I’ve been dealing with Anxiety for a few years, but it took me a long time, and many tears, to learn how to manage it. And although my usual techniques still help, there are times where events around me create…

View Post