Three Little Things #5

Happy Saturday everyone! Hope you had a good week and are having a relaxing weekend. Here are my highlights from the past few days… Bom dia e bom sábado! Espero que tenham tido uma boa semana e que estejam a ter um fim-de-semana relaxante. Aqui ficam os meus destaques da última semana… How to Hygge I bought this book in Anthropologie last weekend and have been reading a little bit in the evenings when I come home. I love the idea of Hygge and even just reading about it is relaxing for me. Comprei este livro no fim-de-semana passado na…

View Post

Top tips for dealing with Anxiety

In today’s post, I want to discuss Anxiety – I’ll briefly share my journey with it, and things I’ve found really useful in keeping it under control. Hope you like it, and find it helpful 🙂 No post de hoje quero falar-vos de Ansiedade – vou partilhar um a minha história com ela e também algumas dicas que me têm ajudado a mantê-la sob controlo. Espero que gostem e achem útil! My Story // A minha história A couple of years ago, I reached a point where it became obvious that I needed to get help with my Anxiety issues. I’d…

View Post

Journey to positivity // Como me mantenho positiva

photo source: instagram.com/happyhandsproj A few months back I wrote a post about how I stay positive. It was written at a particularly special time in my life, and it remains the most read post on this blog. Staying positive has been an ongoing mission of mine as my life moved from Lisbon and back to London. Luckily everything from my new flat to my job and social life has been going well, which has made it easier – but even then there are times where I hit a slump and have to pick myself back up. And I’ve recently found…

View Post