What is a compromised skin barrier and how to repair it?

Learning about a compromised skin barrier – and the steps to take to get it back to health.

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Celebrating Freedom during lockdown

Celebrating Portugal’s Freedom Day, in the midst of a Global Lockdown…

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Nostalgic favourites

My favourite Nostalgic watches to get you through these quarantine times…

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Skincare Heroes

All the best skincare products that have been keeping my skin happy and healthy recently – especially during the lockdown!

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Isolation Tips & Tricks

Little things to do, to feel better during lockdown

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